Learning that you have cancer is one of the most difficult news to hear. After all, receiving such news can not only fundamentally impact the individual but the people around him/her. In an article from parade.com, It brought up a relevant example where obesity contributes to cancer recurring in most cases. Yet, it also brings up a good analogy of how obesity can be viewed as a modifiable factor; meaning it is cancer is not as a foregone conclusion as society makes it out to be. In any case, there are several suggestions to deal with cancer. The first being is to maintain a healthy diet. Now this has been brought up in other posts on this site but, an ideal diet includes veggies, fruits, whole grains, and lean meat. Eat red meat and consume alcohol with moderation. Exercise is another solution because it can help reduce fatigue because it can keep one’s stress level in check. Skipping out on preventive care is like dropping a bowling ball onto your foot, just don’t do it. It can come a long way to do some light research for an individual to be familiar with their particular cancer. Anticipate the signs or worsening condition before they come about unnoticed. The last step for cancer or any sickness is to be hopeful. Whether its by prayer or following the doctor’s advice to live healthier, as long as one remains hopeful, life will not end on a gloomy note.