You know, sometimes the hardest thing is just getting started. That blank space can feel so intimidating, like you're standing at the edge of a cliff. Here's what helps me: don't think about writing something perfect or profound. Just write one true sentence. It could be as simple as "I'm tired," or "The sky is gray today," or "I don't know what to say." That first sentence is like turning a key in a lock—it gets things moving. Often, we get stuck because we're trying to solve the whole problem at once. But you don't have to. Just put down one thought, and see where it leads you. It's okay if it's messy or doesn't make sense right away. The important part is that you're giving your feelings a place to go. What's one small, true thing you could say right now? Start there.
