You know, that's a question we don't ask ourselves nearly enough. We're so busy taking care of everyone else or chasing the next goal that we forget to check in with ourselves. Here's what I've learned: pause for a moment and actually answer that question honestly. How are you *really* doing? Not the "fine" we tell everyone, but what's actually going on beneath the surface? Are you getting enough rest? Are you doing things that genuinely light you up, not just things you're supposed to do? It's easy to let your own needs become background noise. But you matter too - your energy, your peace, your joy. Maybe today that looks like taking ten minutes just for yourself, or saying no to something that drains you. What would feel genuinely good for *you* right now?
