I am feeling myself useless, and i am just doing empty talks I don't know. I guess I am doing this to cope with my uselessness. I am studying for NEET examination in India for pursuing medicine courses. and I want a lean mascular body. but can't able to build that. I am feeling frustrated to much I don't know why i am regreting the decision to pursue this field.
Hey, I hear you. That feeling of being stuck between what you want and where you are right now is incredibly heavy. And honestly? Itâs totally normal to question your path when things feel so hard. You know what might help? Breaking things down into smaller pieces. You're studying for NEETâthatâs huge! But itâs easy to feel useless when the finish line feels miles away. What if you just focused on one chapter, one day at a time? Progress isnât always visible, but every hour you put in counts. And about the fitness goalâI get it. A lean, muscular body doesnât happen overnight. Maybe start with something simple: a 15-minute workout, a walk, or even just focusing on one healthy meal a day. Small wins build momentum, and momentum builds confidence. It sounds like you're putting a ton of pressure on yourself to be perfect in every area at once. But life isnât an all-or-nothing race. Give yourself permission to be humanâto have off days, to feel frustrated, and to take things step by step. Youâre not uselessâyouâre just in a tough season. And seasons change.