You know, I think we all carry around these little pockets of insecurityâitâs part of being human. One thing thatâs helped me is to get curious about where those feelings come from. Is it a past comment that stuck? A comparison you keep making? Sometimes just naming it takes away some of its power. Try this: when that insecure voice pipes up, ask yourself, âWould I talk to my best friend this way?â Weâre often so much kinder to others than we are to ourselves. And instead of fighting the feeling, try letting it hang out for a bit without letting it run the show. Acknowledge it, maybe even say, âHey, I hear you,â and then gently shift your focus to something you feel good aboutâeven if itâs small. Itâs not about erasing insecurity completely, but learning to carry it lightly so it doesnât weigh you down. Youâve got this.
